I spoke with a tech at Corsair and he is convinced that running XMP profile is better than a manual overclock since a true 1:1 ratio is obtained.
I am running:
I7 920
Gigabyte GA-EX58 Extreme
Coolmaster V8 CPU Cooler
Corsair Dominator 3 x 2GB 1600 DDR3
I am running:
I7 920
Gigabyte GA-EX58 Extreme
Coolmaster V8 CPU Cooler
Corsair Dominator 3 x 2GB 1600 DDR3
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